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Discover the real reason why the French stay so slim in this updated edition for 2019.
In this updated edition of the best-selling diet from France, you’ll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan’s bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.
With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn’t be easier to lose weight, feel good and achieve long-term success.
‘The ultimate diet. The French have kept it secret for years.’ – The Daily Mail
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Pierre Dukan is the author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television. |
| Category: | Food & Drinks |
| ISBN: | 9781473698079 |
| Publisher: | Hodder & Stoughton |
| On sale: | February 2021 |
| Format: | Paperback |
| eBook ISBN |
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