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Eat Your Way Slim & Healthy


Bridget Davis


Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes.

'I am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good …' - Bridget Davis, Bridget's Healthy Kitchen

When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my forties, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again.

As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day.

Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight. Join me on my journey and live your healthiest life, starting today.

Bridget Davis is an award-winning chef and author. She has been cooking in professional kitchens for over 20 years, was head chef for Bill Granger at Bills Sydney and has worked alongside some of the world's best chefs, including Tetsuya and Marco Pierre White. Bridget has spoken at TEDx on food and social media and has an audience of over 200,000 followers across her various social media platforms. Bridget's Healthy Kitchen is the product of Bridget's work on social media where she has a dedicated following who adore her gut healthy recipes that are free from sugar, dairy and gluten.

Category:  Food and Drink
ISBN:  9781911668138
Publisher:  Murdoch Books
On sale:  September 2020
List price:  R345 
Format:  Paperback
eBook ISBN 
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