Calm the F**k Down

The No F**ks Given Guides

Make every minute count: Summer is such a precious commodity, it would kill me to waste it being late—whether to the beach, a cruise down the Thames, or Act I of Shakespeare in the Park. But then again, I’m a very punctual person. Are you? If not, my guess is that’s because you don’t have a solid idea of how long it takes you to do things like “getting ready to go out” or “leaving work—which is why, in my Get Your Sh*t Together Journal, I give you space to write in a daily task and then record how long it takes you to do it, every day for a week.

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